Posts Tagged ‘knee treatment’
This video discusses the PCL tear, one of the common golf injuries. PCL injuries are caused by sudden twisting. It is a ligament injury in the knee. Knee pain, swelling, and stiffness are the symptoms. If the injury is severe, surgery is needed. The knee surgery recovery involves physical therapy and takes about 6 months.
Duration : 0:2:44
This video discusses the torn ACL, one of the common golf injuries. An ACL tear will cause the knee to be unstable and symptoms are swelling and knee pain. ACL rehab is a long process, a minimum of six months and knee treatment includes exercises, balancing the knee, and heavy stretching.
Duration : 0:3:23
This video discussses the torn meniscus, one of the common golf injuries. A torn meniscus or a meniscus tear occurs when the knee is bent and twisted. The symptoms are knee pain, swelling, clicking, popping, and instability. The knee treatment includes range of motion exercises and taking care of the swelling.
Duration : 0:2:47
This video discusses Patellofemoral Pain Syndrome, one of the common golf injuries. This injury involves knee pain, specifically kneecap pain. Knee treatment includes strengthening the quadriceps, the core muscles, and bracing.
Duration : 0:2:35
This is a common problem and an easy fix with the proper stretch and laser theray. DR. G
